We all know feedback is essential. We also know it can be incredibly difficult. Somewhere between radical candour and treading on eggshells, there is a path that anyone and everyone can take.

The speed of social change has left many feeling unmoored, uncertain about their place in the world. And when people feel that way, they tend to want to fight back.

Understanding the influence of family dynamics in the workplace can lead to profound personal and professional growth. By becoming conscious of these patterns, we can foster healthier, more effective working relationships.

Master the art of focus and avoid skiing into trees.

For us, vibrancy is the means by which people come alive to their full potential. It is both the input and the output which enables the outcome of getting to who, how and where we want to be.

One of life’s sayings that has always resonated with me is ‘we are architects of our own reality’ and it turns out to be true, just not in the way I thought it was.