Escape the room

Escape the room

When recently asked for a book recommendation my choice was obvious: The Inside Out Revolution by Michael Neill. I didn’t even have to think about it because this book was literally life-changing and it’s the reason I trained as a transformative coach. If you have...
What do elbows have to do with equality?

What do elbows have to do with equality?

On a warm Summer’s day last year, I opened the door to one of my coaching clients who literally burst into the room proclaiming ‘elbows!’. Grinning from ear to ear, he could barely contain his enthusiasm and repeated the ‘elbows!’ proclamation a few more times with...
An easier way from here to there

An easier way from here to there

For many of us the beginning of the year means resolutions and plans: we are ‘here’ and we want to be ‘there’. There are goals to achieve, habits to make (or break!), territories to explore and new skills to learn or enhance. Whatever the context, we all want to find...
Wishing you the most vibrant 2019!

Wishing you the most vibrant 2019!

People seem to instinctively know that vibrancy is a good thing – something to be sought out and cultivated. In an abbreviated excerpt from Thomas Frank: “Vibrancy is so universally desirable, so totemic in its powers, that even though we aren’t sure what the word...
The path of least resistance

The path of least resistance

The essential reason people seek coaching or training is because they want to get to somewhere other than where they are now. They are ‘here’ and they want to be ‘there’. They want to overcome a challenge, see a new perspective, learn a new skill/capability or enhance...